Sleep Restore

🇺🇸 United States
trauma and pain management services pty ltd  | 
30
ASO score
Text
31/100
Reviews
0/100
Graphic
60/100
Other
0/100
rating
App Rating
4.6
rating
Votes
96
rating
App Age
7y 9m
rating
Last Update
Dec 12, 2022
rating
iAP
$7.99 - 7.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
0
4.69
Number of Ratings (Voted)
0
799.7K
App Age
7y 8m
8y 9m
-12%
In-app Purchases Price
$8
$51
-84 %
Update Frequency
1100d
22d
+4 864%
Title Length
13
26
-50%
Subtitle Length
13
27
-52%
Description Length
1 492
3 275
-54%
Number of Screenshots
733
1481
-50 %
Size
24MB
349MB
-93 %

Category Ranking in United States

All
New
Trending Up
Trending Down
Top Dec 08, 2025 Dec 15, 2025
No results were found!
Top Dec 08, 2025 Dec 15, 2025
No results were found!
Top Dec 08, 2025 Dec 15, 2025
No results were found!
Top Dec 08, 2025 Dec 15, 2025
No results were found!

Ranking Keywords in United States

Keywords App Rank
Illustration
Analyze this and other apps using Asolytics tools

Text ASO

Title (
Characters: 13 of 30
)
Sleep Restore
Subtitle (
Characters: 13 of 30
)
Based on EMDR
Description (
Characters: 1492 of 4000
)
Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly. If you suffer from insomnia related to PTSD, medical problems or just general stress and anxiety this app is for you. This app works best with a good internet connection and headphones. Key Features - 6 sessions of guided meditations, music, natural sounds and bls, + 10 = 16 sessions, over 5 hours listening (premium version only) - Different sessions for ‘getting to sleep’ and ‘getting back to sleep’ - Different sessions for overcoming worry and tension, the 2 main causes of insomnia - Individualized recommendations based on sleep assessment questionnaire results - Ability to create individualized playlist - Ability to loop sessions indefinitely Plus: - 6 x unique sleep hacks for stressed people (premium version only) - Selected inspiration quotes to counteract negative attitudes and beliefs that might be contributing to your insomnia - Assessment Questionnaire indicates whether you might be suffering from a more serious sleep disorder}
Read more

Visual ASO

Screenshots

Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.6
96 voters

Some Latest Reviews

Written Art
21 Nov, 2025
5
As a Licensed Professional Counselor & an EMDR Clinician trained through the EMDR Institute & further trained in the Marcus Method of Integrative EMDR, as well as a person who struggles with Neurological Insomnia & treats Patients so suffering, it is my professional & personal opinion that for the purposes stated, that this is the most informative & affective EMDR app available. Having suffered Pons Injury (Multiple Sclerosis) & struggling with various sleeping issues, I can put this app on, whether listening to it through my Neurotek EMDR gear, earphones/buds, or just my iPhone; it always does the job & puts me to sleep. I highly recommend it to anyone struggling to sleep for any reason. Dr Mark Grant has created this app in an affective, informative & ethical manner & I commend him for making it available to the masses. Our global society struggles greatly in this area & herein lies an easy, affective, & affordable solution. My deepest appreciation to Dr Mark Grant for the work he has done in EMDR & for making it available to the rest of us. Thank you, Dr Grant, for providing an easy means of sleep for me after 50 years of struggle. Your app was my very affective solution. Blessings to you.
Nivek Treplow
03 Jun, 2025
5
I am new to this app. But I am not new to insomnia and sleeplessness and anxiety. This app was introduced to me by a friend. It has been so helpful so far. What a beautiful combination to put gentle music to the BLS. Thank you.
cmullz789
13 Apr, 2023
5
I’m doing EMDR for PTSD and my psychologist recommended this app for my insomnia and sleep difficulties. It’s been amazing. I pop my Bluetooth sleep mask on, rain+bls and fall asleep - or more importantly back to sleep at 3am - in minutes! After 5+ years of sleep disturbances and insomnia, this app has been life changing.
Earnest66
28 Jan, 2023
5
This app was recommended to me by a medical professional after I experienced insomnia following a protracted illness. I was fraying emotionally in a bad way but this app has really helped me to get my sleep back on track and come to terms with some issues that had previously dogged me for a long time. I feel that Mark Grant is one of life’s enablers and has true compassion for people who are struggling. I’d like to meet him!
Charlotte1745
09 Nov, 2021
5
This is a lovely app. It’s different from other sleep apps I’ve tried and its wonderful. I love it, it’s definitely helped me to sleep better, and I also enjoy listening to it at other times, just to help me relax. I love all the tracks- they’re wonderful, original and beautiful - thank you.
JD v bear
05 Nov, 2020
5
I have been using this app for over a year each night. I have PTSD that I’m medicated for. For me this app has had a huge impact on my sleep. Thank goodness for BLS. Thank you to the creator of this sincerely!
Redsunset22
08 Sep, 2020
1
Amazon , almost all music selling platforms, etc. allow you to hear the song 20-30 seconds. I heard 1 song. When I wanted to try out others on the app to see what was out there, I had to pay full price for song. This doesn’t work for me. I need to know what kind of music is available with a sample before purchasing. I didn’t purchase anything. Thank you!
Earnest66
01 Sep, 2020
5
This app was recommended to me by a medical professional after I experienced insomnia following a protracted illness. I was fraying emotionally in a bad way but this app has really helped me to get my sleep back on track and come to terms with some issues that had previously dogged me for a long time. I feel that Mark Grant is one of life’s enablers and has true compassion for people who are struggling. I’d like to meet him!
Tantus917
24 Jul, 2020
5
My EMDR therapist sent me your app; so glad she did! I had been really struggling getting to sleep/ getting back to sleep. I found most of the tracks helpful & several of the recommendations became favourites: much of the music was soothing. So too were some of the spoken pieces: soothing & comforting. Important as I have c-ptsd resulting from adoption process. ‘Waiting for the morning’ is very good for throwing light on difficult early morning times..never had those processes so clearly explained. Overall an extremely useful aid for overcoming insomnia which goes way beyond standard ‘sleep hygiene’. Many thanks! Tantus917

Other

Additional Information
Rating:
4.63
Voted: 96
App Store Link:
Website: -
Email: -
Privacy Policy:
Categories: Health & Fitness, Lifestyle
Size: 24MB
iAP: 7.99 - 7.99 $
App Age: 7 years 9 months
Release Date: Mar 27, 2018
Last Update: Dec 12, 2022
Version: 1.2.0
Version history
1.2.0
Dec 12, 2022
- Fixed Articles display
6.9.3
Dec 03, 2019
Bug fixes and performance improvements.

More by trauma and pain management services pty ltd

Version history