Tät Pelvic floor exercises

🇺🇸 United States
Umea Universitet  | 
41
ASO score
Text
51/100
Reviews
0/100
Graphic
64/100
Other
0/100
rating
App Rating
4.8
rating
Votes
1.39K
rating
App Age
13y
rating
Last Update
Apr 08, 2025
rating
iAP
$2.99 - 13.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
4.7
4.7
Number of Ratings (Voted)
1.4K
863.1K
-100%
App Age
12y 11m
9y 6m
+36%
In-app Purchases Price
$8
$54
-84 %
Update Frequency
269d
26d
+920%
Title Length
26
26
Subtitle Length
28
28
Description Length
3 115
3 248
-4%
Number of Screenshots
605
1537
-61 %
Size
34MB
330MB
-90 %

Category Ranking in United States

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Top Dec 26, 2025 Jan 02, 2026
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Top Dec 26, 2025 Jan 02, 2026
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Ranking Keywords in United States

Keywords App Rank
Illustration
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Text ASO

Title (
Characters: 26 of 30
)
Tät Pelvic floor exercises
Subtitle (
Characters: 28 of 30
)
Treatment of urinary leakage
Description (
Characters: 3115 of 4000
)
The Tät® app is intended to treat stress urinary incontinence in women. To enable effective self-treatment, the app contains information and a programme for pelvic floor training including feedback to the user. Tät® is also used for prevention of urinary incontinence during pregnancy, after childbirth or when pelvic floor muscle training is otherwise recommended. Tät contains four types of contractions and twelve exercises with increasing levels of intensity and difficulty. Train for a couple of minutes at a time, three times a day, for three months. Tät helps you along with clear guidance in the form of graphics, sounds and reminders. Stay motivated with statistics and feedback that are based on the training goals you set. You will receive information about the pelvic floor, causes of urinary leakage and lifestyle factors that may affect leakage. Every section contains links to current research that supports the content. Using the app is secure, we do not collect any data that can be traced to you. The CE mark means that the app has a demonstrated clinical benefit and fulfils all regulatory safety and performance requirements. Tät has been developed by doctors with many years of clinical experience. Several Swedish research trials performed by Umeå university in Sweden have shown that treatment with the app is effective. Women who leaked urine upon exertion and who performed exercises with the help of the app experienced fewer symptoms, reduced leakage and increased quality of life, compared with a group that did not use Tät. Nine out of ten women improved after three months, compared with two out of ten in the control group. Go to www.econtinence.app for detailed results. Tät is free to use and provides information about the pelvic floor, urinary incontinence and lifestyle habits that can have an impact. You can also try out the four muscle squeezes and do the first exercise in the training programme. Premium will give you access to a range of extra features and content - 5 extra basic pelvic floor exercises - 6 advanced pelvic floor exercises - Tips for if you are having difficulties identifying the contraction - Set reminders, choose days and number per day - Statistics of completed exercises and feedback based on personal goals - Information about pregnancy and the period of time following childbirth - Information about prolapse - Protect your app with a security code - Change the background image PAYMENT Premium can be purchased directly from within the app, either as a one-time payment or on a subscription basis. A direct purchase will give you access to all of the Premium features for a year with no regular payments and without any automatic renewal. A subscription includes a 7-day free trial and is then renewed automatically at the end of each subscription period. You can cancel your subscription at any time via your Apple-id. Tät is CE-marked as a class I medical device, in conformance with Regulation (EU) 2017/745 MDR. Terms of use: https://econtinence.app/en/tat/terms-of-use/ Privacy policy: https://econtinence.app/en/tat/privacy-policy/}
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Visual ASO

Screenshots

Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.8
1 392 voters

Some Latest Reviews

Sus05sjo
30 May, 2025
2
Jag har betalat för premium men blivit ”utkastad” två ggr på kort tid. Ingen återkoppling på inskickat meddelande. Fungerade nästa dag. Vilket är jättebra. Älskar app träningen. Lätt, enkel och fina råd. Men det måste fungera när man tar betalt.
matildakb
25 Apr, 2025
5
Älskar att det är så enkelt. Inga krusiduller som försvårar och gör en förvirrad. Värd investering för ett hälsosam bäckenbotten!
micsamu
15 Apr, 2025
1
Har köpt premium flera gånger, signerat med BankID, mailat med supporten, raderat och ominstallerat appen men det fungerar inte. Får inte tillgång till några övningar. Nu har supporten slutat svara på mina mail.
annaaelisabeth
10 Apr, 2025
2
Appen överlag är bra, lätt att förstå och hitta allt. Men jag tycker de är kasst att man måste skaffa premium för att ens få tillgång till någon övning eller statistiken…
Mallis91
09 Apr, 2025
2
Själva appen i sig verkar bra. Men tycker att det är dyrt för vad man får. En grej om man betalade för att få ut data osv, men finns bara ett enda gratis pass, resten kostar. Och tycker att det är lite dyrt.
anmodern
01 Apr, 2025
4
Hade appen för flera år sedan och tyckte den var bra men sedan försvann den så jag är glad att jag hittade den igen👍
Frispirit
28 Jan, 2025
2
Mycket oklara instruktioner!!! Vad är det man ska lyfta inåt/utåt som det står i övningar?
Hubbisen
09 Jan, 2025
5
Tydligt träningsprogram med koppling till forskning. Känner redan skillnad efter en vecka.
Lönnlöv
31 Oct, 2024
2
Tydliga övningar, men sjukt att betala 40 spänn i månaden för basically en skärm där det står ”knip” och ”paus” på. Hade varit mer öppen för det som en engångsavgift

Other

Additional Information
Rating:
4.78
Voted: 1.39K
App Store Link:
Website:
Email: -
Privacy Policy:
Categories: Health & Fitness, Medical
Size: 34MB
iAP: 2.99 - 13.99 $
App Age: 13 years
Release Date: Jan 17, 2013
Last Update: Apr 08, 2025
Version: 5.2.10
Version history
5.2.10
Apr 08, 2025
Wij werken voortdurend aan de verbetering van de app. Update voor de nieuwste functies en bugfixes naar de nieuwste versie.
5.2.8
Jan 29, 2025
Wir arbeiten ständig an Verbesserungen der App. Aktualisieren Sie auf die neueste Version, um die neuesten Funktionen und Fehlerbehebungen zu erhalten.
Version history