Version history
Tabata HIIT interval timer
28
ASO score
Text
21/100
Reviews
60/100
Graphic
28/100
Other
0/100
App Rating
4.1
Votes
1.83M
App Age
12y 11m
Last Update
Jul 14, 2025
iAP
$0.99 - 5
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Installs
|
3M
|
36.3M
|
-92%
|
|
Rating
|
4.16
|
4.55
|
-9%
|
|
Number of Ratings (Voted)
|
1.4M
|
49.8M
|
-97%
|
|
App Age
|
12y 11m
|
7y 4m
|
+76%
|
|
In-app Purchases Price
|
$3
|
$63
|
-95
%
|
|
Update Frequency
|
181d
|
143d
|
+27%
|
|
Title Length
|
27
|
27
|
|
|
Short Description Length
|
29
|
70
|
-59%
|
|
Description Length
|
3 362
|
3 229
|
+4%
|
|
Number of Screenshots
|
668
|
1034
|
-35
%
|
|
Has Video?
|
No
|
0% has videos
|
|
|
Size
|
0MB
|
0MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Jan 04, 2026 | Jan 11, 2026 |
|---|---|---|
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No results were found!
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| Top | Jan 04, 2026 | Jan 11, 2026 |
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No results were found!
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| Top | Jan 04, 2026 | Jan 11, 2026 |
|---|---|---|
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No results were found!
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| Top | Jan 04, 2026 | Jan 11, 2026 |
|---|---|---|
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No results were found!
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Downloads
Downloads Graph
Total
3M
Last month
124
Text ASO
Title
(
Characters:
27
of 50
)
Tabata HIIT interval timer
Short Description
(
Characters:
29
of 80
)
Burn body fat and lose weight
Description
(
Characters:
3362
of 4000
)
Caynax HIIT - free high intensity interval training timer for workouts like tabata, cardio etc.
Have You ever wanted to burn body fat and get perfect abs?
Try interval workout to burn belly fat and then Caynax Aerobic Weider Six (A6W) app to form perfect 6 pack.
High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9–20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
HIIT session consists of a warm up period of exercise, followed by six to ten repetitions of high intensity exercise, separated by medium intensity exercise, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise. The goal is to do at least six cycles, and to have the entire HIIT session last at least fifteen minutes and not more than twenty.
There is no specific formula to HIIT. Depending on your level cardiovascular development, the moderate-level intensity can be as slow as walking.
The original protocol set a 2:1 ratio of work to recovery periods, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking.
HIIT is considered to be an excellent way to maximize a workout that is limited on time.
Because of exercise intensity this type of workout is not intended for everyone. You should consult:
- health doctor to determine if You are capable to perform such exercises
- professional trainer to create workout schedule for You.
You can use this app for workouts like: Tabata, Fartlek, Kettlebell, jumping ropes, meditation, yoga and other fitness workouts that could use timer.
Main features:
- Enhanced timer
- multi view /multi window support
- Workout schedule for next 30 days
- Workout reminder
- Option to change workout time for calendar days
- Workouts list with option to create, delete and edit workouts
- Workout schedule for whole week
- Voice feedback - TTS countdown with option to edit spoken texts (PRO only) - You might need additional TTS software like IVONA Text-to-Speech HQ.
- Beeps countdown with option to use built-in beeps or set any sound (PRO only)
- Countdown: every second, every 'n-th' second, first 'n' seconds, last 'n' seconds, remaining last 'n' seconds (some option available only in PRO version)
- TTS/Beep information about workout stage
- Rewind backward and forward (PRO only)
- Built-in sample workout for Tabata na Fartlek.
Used permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout. Ad networks use device ID number (that is hashed using SHA-1 algorithm) to identify users.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads, crash reports.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore workouts list.
- WAKE_LOCK - to ensure that workout works when screen is off.}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 1.83M |
| Google Play Link: | |
| Website: | |
| Email: | |
| Privacy Policy: | |
| Categories: | Health & Fitness |
| Size: | - |
| iAP: | 0.99 - 5 $ |
| Installs: | 2.98M |
| App Age: | 12 years 11 months |
| Release Date: | Feb 16, 2013 |
| Last Update: | Jul 14, 2025 |
| Version: | 15 |
Version history
15
Jul 14, 2025
15<br>- Application build meets Android 15 requirements.<br>- Added Edge-To-Edge support on Android 11+ devices.
14.1
Jan 20, 2025
14.1<br>- Small changes and updates.
