5 Minute Plank Calisthenics

🇺🇸 United States
Gabriel Lupu  | 
65
ASO score
Text
80/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
3.5
rating
Votes
22
rating
App Age
11y 6m
rating
Last Update
Apr 26, 2021
rating
iAP
$1.99 - 15.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
3.53
4.67
-24%
Number of Ratings (Voted)
22
829.6K
-100%
App Age
11y 5m
9y 2m
+25%
In-app Purchases Price
$9
$51
-82 %
Update Frequency
1722d
19d
+9 109%
Title Length
27
26
+4%
Subtitle Length
28
28
Description Length
3 870
3 241
+19%
Number of Screenshots
446
1503
-70 %
Size
0MB
347MB

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Ranking Keywords in United States

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Illustration
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Text ASO

Title (
Characters: 27 of 30
)
5 Minute Plank Calisthenics
Subtitle (
Characters: 28 of 30
)
Timer Challenge for Iron Abs
Description (
Characters: 3870 of 4000
)
******************* The plank exercise is a great way to develop your abs for a six pack and strengthen your core. ******************* Becoming and staying fit has never been easier with the help of 5 Minute Plank! It takes only 5 minutes, for the plank exercise (also known as planking), in the morning or in the evening at home or at the office to be in a great shape! With an easy to use interface, this app is a MUST if you want to develop strong abs and strengthen your core! The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES. We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge. Using our application it will work your core to its maximum in just 5 minutes. Six hard working plank exercises with a short burst of rest in between will have you huffing and puffing and sweating your way to a stronger core. If you do this Plank work out and don't feel the burn you are doing it wrong! With an extremely easy to use interface you will be on your way to developing strong abs and a strong core in no time! The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a difficult position for extended periods of time. The most common plank is the front plank which is held in a push-up position with the body's weight borne on forearms, elbows, and toes. Many variations exist such as the side plank and the reverse plank.The plank is commonly practiced in pilates and yoga, and by those training forboxing and other sports. The plank strengthens the abdominals, back, and shoulders. We offer 3 different types of subscriptions: - Subscription length: 1 month - Free trial: 3 days - Price for the subscription after free trial: $1.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Privacy: http://lupu.digitallabs.ro/5MinPlank/Privacy/ - Terms: http://lupu.digitallabs.ro/5MinPlank/Terms/ - Contact: http://lupu.digitallabs.ro/5MinPlank/Contact/ - Subscription length: 6 months - Price for the subscription: $9.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Privacy: http://lupu.digitallabs.ro/5MinPlank/Privacy/ - Terms: http://lupu.digitallabs.ro/5MinPlank/Terms/ - Contact: http://lupu.digitallabs.ro/5MinPlank/Contact/ - Subscription length: 12 months - Price for the subscription: $17.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Privacy: http://lupu.digitallabs.ro/5MinPlank/Privacy/ - Terms: http://lupu.digitallabs.ro/5MinPlank/Terms/ - Contact: http://lupu.digitallabs.ro/5MinPlank/Contact/}
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Rating
3.5
22 voters

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Additional Information
Rating:
3.53
Voted: 22
App Store Link:
Website: -
Email: -
Privacy Policy:
Categories: Health & Fitness, Lifestyle
Size: -
iAP: 1.99 - 15.99 $
App Age: 11 years 6 months
Release Date: Jul 21, 2014
Last Update: Apr 26, 2021
Version: 2.6.0
Version history
2.6.0
Apr 26, 2021
• Fixed bugs and made improvements to the overall Play Disney Parks app experience.
2.5.0
Mar 29, 2021
• Fixed bugs and made improvements to the overall Play Disney Parks app experience.
Version history