Version history
Kegel Exercise: Pelvic Health
47
ASO score
Text
45/100
Reviews
50/100
Graphic
60/100
Other
0/100
App Rating
4.3
Votes
33
App Age
1 year 10m
Last Update
Nov 18, 2025
iAP
$11.49 - 39.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.26
|
4.69
|
-9%
|
|
Number of Ratings (Voted)
|
33
|
824.6K
|
-100%
|
|
App Age
|
1y 10m
|
8y 11m
|
-79%
|
|
In-app Purchases Price
|
$26
|
$49
|
-47
%
|
|
Update Frequency
|
18d
|
26d
|
-31%
|
|
Title Length
|
29
|
26
|
+12%
|
|
Subtitle Length
|
27
|
27
|
|
|
Description Length
|
3 192
|
3 273
|
-2%
|
|
Number of Screenshots
|
1053
|
1433
|
-27
%
|
|
Size
|
97MB
|
351MB
|
-72
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Nov 30, 2025 | Dec 07, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Nov 30, 2025 | Dec 07, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Nov 30, 2025 | Dec 07, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Nov 30, 2025 | Dec 07, 2025 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
29
of 30
)
Kegel Exercise: Pelvic Health
Subtitle
(
Characters:
27
of 30
)
Core Strength Daily Trainer
Description
(
Characters:
3192
of 4000
)
Discover the power of targeted pelvic floor strengthening with our comprehensive kegel exercise trainer. Whether you're preparing for pregnancy, recovering postpartum, or simply prioritizing your long-term wellness, our expertly designed program helps you build stronger pelvic muscles from the comfort of your home.
Transform your daily routine with science-backed kegel exercises that deliver real results. Our intuitive trainer guides you through progressive workouts tailored to your experience level, making pelvic floor strengthening accessible for everyone.
With October and November being prime months for establishing healthy routines before the holiday season, now is the perfect time to invest in your pelvic health foundation. Start building habits that will support your wellness goals throughout 2025 and beyond.
KEY FEATURES & BENEFITS:
• Personalized workout plans adapted to your fitness level
• Step-by-step exercise guidance with visual demonstrations
• Progressive training programs that grow with your strength
• Flexible scheduling that fits your busy lifestyle
• Track your daily progress and celebrate milestones
• Educational content about pelvic floor anatomy and health
• Reminder system to maintain consistent practice
• Multiple exercise variations to prevent routine boredom
PERFECT FOR:
• Women seeking bladder control improvement
• Postpartum recovery and core strengthening
• Pregnancy preparation and prenatal fitness
• General pelvic health maintenance
• Those experiencing pelvic floor weakness
• Anyone wanting to prevent future health issues
OUR APPROACH:
Every exercise routine is grounded in clinical research and designed by health professionals who understand the unique needs of pelvic floor training. We believe that consistent, proper technique trumps intensity, which is why our trainer emphasizes form and gradual progression over quick fixes.
The app's clean interface eliminates distractions, allowing you to focus entirely on your workout. With customizable session lengths from 5 to 20 minutes, you can easily incorporate pelvic floor training into any schedule.
WHY CHOOSE OUR TRAINER:
• Evidence-based exercise protocols
• User-friendly design for all ages
• Comprehensive tracking and analytics
• Flexible workout customization
• Expert-approved exercise techniques
• Privacy-focused personal training
Join the women who have already strengthened their pelvic floor muscles and improved their quality of life. Whether you're just beginning your pelvic health journey or looking to enhance your current routine, our kegel trainer provides the structure and support you need to succeed.
Start with just 5 minutes a day and experience the confidence that comes from taking control of your pelvic health. Your future self will thank you for making this important investment in your wellness today.
Download now and begin your personalized kegel exercise program designed specifically for women who want real results from their pelvic floor training.
Terms of use - http://thecookbk.com/terms.php?appname=kegel.women.exercises.trainer
Privacy Policy: http://thecookbk.com/privacy.php?appname=kegel.women.exercises.trainer
}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 33 |
| App Store Link: | |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Lifestyle |
| Size: | 97MB |
| iAP: | 11.49 - 39.99 $ |
| App Age: | 1 year 10 months |
| Release Date: | Feb 01, 2024 |
| Last Update: | Nov 18, 2025 |
| Version: | 1.1.2 |
Version history
1.1.2
Nov 18, 2025
- New guided pelvic floor exercises for better health.
- Expanded library of Kegel routines for all levels.
- Enhanced progress tracking for your fitness journey.
- Minor improvements for a smoother experience.
1.1.1
Nov 05, 2025
* New exercises added for stronger pelvic floor.
* Improved workout tracking for better results.
* Festive challenges to keep you motivated this holiday season.
* Minor bug fixes for a smoother experience.