Version history
Stretching Routine
31
ASO score
Text
32/100
Reviews
0/100
Graphic
60/100
Other
0/100
App Rating
2.7
Votes
60
App Age
7y
Last Update
Aug 07, 2024
iAP
$0.99 - 3.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
2.67
|
4.69
|
-43%
|
|
Number of Ratings (Voted)
|
60
|
812.2K
|
-100%
|
|
App Age
|
7y 0m
|
8y 7m
|
-19%
|
|
In-app Purchases Price
|
$3
|
$48
|
-94
%
|
|
Update Frequency
|
493d
|
27d
|
+1 710%
|
|
Title Length
|
18
|
26
|
-31%
|
|
Subtitle Length
|
30
|
28
|
+7%
|
|
Description Length
|
2 069
|
3 243
|
-36%
|
|
Number of Screenshots
|
1205
|
1418
|
-15
%
|
|
Size
|
32MB
|
346MB
|
-91
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 06, 2025 | Dec 13, 2025 |
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No results were found!
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| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
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Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
18
of 30
)
Stretching Routine
Subtitle
(
Characters:
30
of 30
)
Stretching exercises & workout
Description
(
Characters:
2069
of 4000
)
Stretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine as strength and cardio work. Incorporating some stretching exercises into your workout schedule will help you improve flexibility, reduce tightness, and ultimately, make your workouts more efficient and safe.
We created multiple workout routine with stretches for:
- Full Body
- Lower Body: leg, hip, glute and lower back stretches
- Upper Body: upper back, chest, shoulder and neck stretches
- Yoga for better flexibility
Beginners can do all the stretching exercises we provide.
It's true that stretching is neither glamorous nor hardcore, and it probably won't give you the same rush that a run or HIIT class will.
Luckily, improving your flexibility and mobility isn't hard. It just takes a little time. Try adding the stretches for flexibility your workout routine to help relieve muscle tension and increase mobility—so that you can move through both the gym and life more freely.
Stretching is essential for improving flexibility, which is an important component of overall fitness, along with mobility, strength, power, and endurance.
If they’re not already a part of your workout regimen, read on to learn which stretching exercises are best for warming up, cooling down, and improving overall fitness. Stretching is an important part of fitness: It can improve your range of motion, increase circulation, and calm your mind—which may help fend off injuries and illness, as well as bring on a better night’s sleep.
Stretches for back pain relief:
When you're dealing with the aches and oftentimes debilitating soreness of lower-back pain, there's a good chance all you want to do is stay in bed. Yet research found that any kind of exercise—whether it's core strengthening, aerobic exercise, or stretching—is the best way to ease pain and reduce the risk of another back pain attack.
The nice thing about gentle stretching is that it's feasible to do when you're in pain—and often provides the fastest relief.}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 60 |
| App Store Link: | |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness |
| Size: | 32MB |
| iAP: | 0.99 - 3.99 $ |
| App Age: | 7 years |
| Release Date: | Dec 15, 2018 |
| Last Update: | Aug 07, 2024 |
| Version: | 24.0.1 |
Version history
24.0.1
Aug 07, 2024
UI improvements
5.0.1
Jan 07, 2023
Fresh design
