The Plank Challenge

Exercise for Older Adults 30 Train Like a Boxer 30 Tone and Tighten 30 Manage Your Stress 32 Migraine and headache diary 32 Get Fit Fast - Quick Workouts 37 Upper Body Workout Plan 40 Face Yoga - Facial Exercises 30 Flat Belly Workout Plan 41 Full Body Workout Routines 40 Lifting Weights for Women 30 Pregnancy Workout Plan 30 Work Log - Time Tracking 31 High Intensity Zero Equipment 23 Hourglass Figure Challenge 41 Abs, Butt & Thighs Workout 31 Bodyweight Beast 40 Barre, Pilates & Yoga 46 Butt Workout Program 31 Resistance Band Exercises 30 Fat Burning Cardio Workouts 31 Total Abs Program 34 Kegel Exercises - Pelvic Floor 34 Losing Weight After Pregnancy 30 Arm Workout Routine 38 The Plank Challenge 37 Interval Timer: HIIT & Tabata 31 Mood Log - Track your Mood 31 Stability Ball Workout Guide 31 Foam Roller Moves 39 The Push-Up Challenge 31 Stretching Routine 31 Good Posture for Healthy Spine 30 Anxiety Log 27 Dumbbell Workout Plan 27 Burpees, Squats and Planks 46 Strength Training - Bodyweight 30 Yoga During Pregnancy 20 Medicine Ball Workout Plan 40 Female Workouts 41 Exercise To Reduce Waist Size 37 Mass Gain Workout Plans 37 My Pain Log 31 Yoga Workout Challenge 30 Home Workouts for Men 37 Relaxing Yoga Poses 31 Fat Loss Workout Plan For Men 30 Staying Fit at 50+ 31 Chair Exercises - Sit & Be Fit 41 Suspension Training Exercises 44 Back Pain Relief - Exercises 40 Cardio Dance Workout - Zumba 37 Workouts for New Moms 37 Military Style Fitness Workout 54 Baby Activity Tracker 29 Kettlebell Home Workouts 33 Aerobics - Workout at Home 30 21-Day Shape-Up Plan 30 The Fitness Challenge 40 Skinny to Muscular - Challenge 51 Jump Rope Workout Routine 30 Warm Up, Cool Down 38 Muscle Growth Workout 38 Pilates - Daily Workout 33 Flexibility Trainer 31 Hip Dips Workout 37 Fix Flabby Arms - Home Workout 0 Somatic Exercise Plan 42