Version history
300 Abs PRO
21
ASO score
Text
12/100
Reviews
0/100
Graphic
60/100
Other
0/100
App Rating
2
Votes
2
App Age
9y 3m
Last Update
Jun 15, 2021
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
0
|
4.68
|
|
|
Number of Ratings (Voted)
|
0
|
832.2K
|
|
|
App Age
|
9y 3m
|
9y 2m
|
+1%
|
|
Price
|
$1
|
$0
|
|
|
In-app Purchases Price
|
$0
|
$49
|
|
|
Update Frequency
|
1672d
|
19d
|
+8 756%
|
|
Title Length
|
11
|
26
|
-58%
|
|
Subtitle Length
|
0
|
28
|
|
|
Description Length
|
1 982
|
3 242
|
-39%
|
|
Number of Screenshots
|
429
|
1527
|
-72
%
|
|
Size
|
0MB
|
351MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Jan 04, 2026 | Jan 11, 2026 |
|---|---|---|
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No results were found!
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| Top | Jan 04, 2026 | Jan 11, 2026 |
|---|---|---|
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No results were found!
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| Top | Jan 04, 2026 | Jan 11, 2026 |
|---|---|---|
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No results were found!
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| Top | Jan 04, 2026 | Jan 11, 2026 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
11
of 30
)
300 Abs PRO
Subtitle
(
Characters:
0
of 30
)
Description
(
Characters:
1982
of 4000
)
The program 300 abs let you to systematize and help in your workouts.
The program 300 abs it is a complex of exercises thanks to what you can develop your abdominal muscles.
This program of training of a press let you to to strengthen the abs and also to pump up your belly in the form of so-called "six dice", "heater" or "cells" provided regular training.
The program create such way that you can start workout depending of your training level and you can systematically develop your muscles.
The app includes next functionality:
- 21 workouts programme
- fast statistics (your current average level, current program, status and medals)
- backup and restore data to remote server
- the reminder feature helps you don't miss a workout
- a function of cloud storage data for easy storage and transfer of personal statistics
- warm-up before workouts
- a possibility to change a program in an unsuccessful training session
Workouts divided into 21 programme from 0 to 300 sit-ups. Choose the right program for you depending of your training level.
We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (300 push-ups, 50 pullups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy!
The program is designed for lifting the torso or the leg raises - lying on your back
Rules of the program: before start training you should run the test. The purpose of the test is to determine the maximum number of cruciani (body lifting) at a time you can do. Now basis on the test result, select the programme and start training. Press the button after each set to trigger the timer for rest (have a rest recommended time or change in accordance with their feelings). Observe the mode of rest and proper nutrition.
Example: in the test you did 52 crunches. Choose from the list the program 51-60. Remember to have 2 days rest after the test to restore.
Be healthy and exercise!}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 2 |
| App Store Link: | |
| Price: | 0.99 $ |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Sports |
| Size: | - |
| App Age: | 9 years 3 months |
| Release Date: | Sep 29, 2016 |
| Last Update: | Jun 15, 2021 |
| Version: | 1.6 |
Version history
1.6
Jun 15, 2021
API updates
2.8.3
Mar 16, 2021
App bug fixes and stabilization.
