Protein Counter and Tracker

🇺🇸 United States
First Line Medical Communications  | 
71
ASO score
Text
92/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
4.9
rating
Votes
5
rating
App Age
11y 4m
rating
Last Update
Dec 07, 2025

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
4.88
4.68
+4%
Number of Ratings (Voted)
5
821.2K
-100%
App Age
11y 4m
8y 9m
+30%
Price
$3
$0
In-app Purchases Price
$0
$52
Update Frequency
168d
26d
+558%
Title Length
27
26
+4%
Subtitle Length
28
27
+4%
Description Length
2 115
3 282
-36%
Number of Screenshots
1560
1420
+10 %
Size
89MB
350MB
-75 %

Category Ranking in United States

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Top Dec 06, 2025 Dec 13, 2025
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Top Dec 06, 2025 Dec 13, 2025
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Top Dec 06, 2025 Dec 13, 2025
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Top Dec 06, 2025 Dec 13, 2025
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Ranking Keywords in United States

Keywords App Rank
Illustration
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Text ASO

Title (
Characters: 27 of 30
)
Protein Counter and Tracker
Subtitle (
Characters: 28 of 30
)
Log, track, & record protein
Description (
Characters: 2115 of 4000
)
Use this personal protein diary and calculator app to achieve your fitness and nutrition goals if you're at risk of protein deficiency because you're on a plant-based, dairy-free or weight-loss diet, if you're over 40 and wish to increase protein intake to prevent age-related muscle wasting (sarcopenia), or to support a LCHF, Dukan, keto, paleo, or Atkins diet. Supplements & high-protein processed foods are not the answer because they are associated with unhealthy higher-than-RDA protein levels and do not provide the thousands of polyphenols & other natural chemicals found in whole food that are needed for optimal health & to prevent disease. The effects of not eating enough protein include muscle wasting & weakness, osteoporosis, impaired growth & development, poor wound healing, susceptibility to infections & illnesses, depression & anxiety, brittle hair, dry skin, weak nails, feelings of hunger & a predisposition to being overweight or obese. Set your daily protein intake based on guidance provided in the app & your preferences for weights of food (g or oz) and display of protein content in foods & beverages (ie, g or %target/serving, g/100g or g/1oz, or %target/100g or %target/1oz). Record food & beverage consumption using the barcode scanner, dictation, search or by favoriting foods & using the serving sizes provided (which can be changed at any time). Tap the notepad to add notes. Monitor daily & long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, & share data with Apple's HealthKit. Add your own foods & recipes & change serving sizes to personalise the app's 400-item database for you. All food & beverage popups indicate whether the item is a plant, good prebiotic, probiotic or ultra-processed (UPF) to inform a healthy diet & whether they are high or low FODMAP per serving where data are available to support people with IBS. The app also provides nutritional information for many healthy foods & supports a healthy gut microbiome diet using color-coded type & icons.}
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Visual ASO

Screenshots

Rating & Reviews

Reviews Overview
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Rating
4.9
5 voters

Some Latest Reviews

Other

Additional Information
Rating:
4.88
Voted: 5
App Store Link:
Price: 2.99 $
Website:
Email: -
Privacy Policy:
Categories: Health & Fitness, Food & Drink
Size: 88MB
App Age: 11 years 4 months
Release Date: Aug 01, 2014
Last Update: Dec 07, 2025
Version: 2.12.12
Version history
2.12.12
Dec 07, 2025
New option in Settings to be reminded to backup your data (tap Backup reminders and toggle turns green when on) and new guidance popup in Settings on choosing source of your data when synchronising the app. Improvements to "How to use the app" instructions.
2.12.9
Jun 25, 2025
Revised screenshots
Version history