Eight Brocades Qigong Standing

🇺🇸 United States
YMAA Publication Center, Inc.  | 
45
ASO score
Text
40/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
4.1
rating
Votes
20
rating
App Age
11y 3m
rating
Last Update
Jan 16, 2023
rating
iAP
$9.99 - 9.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
4.09
4.69
-13%
Number of Ratings (Voted)
20
859.2K
-100%
App Age
11y 3m
9y 3m
+21%
In-app Purchases Price
$10
$51
-81 %
Update Frequency
1089d
27d
+3 966%
Title Length
30
26
+15%
Subtitle Length
0
28
Description Length
4 000
3 268
+22%
Number of Screenshots
398
1516
-74 %
Size
18MB
336MB
-95 %

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Text ASO

Title (
Characters: 30 of 30
)
Eight Brocades Qigong Standing
Subtitle (
Characters: 0 of 30
)
Description (
Characters: 4000 of 4000
)
Same standing eight brocades videos as the DVD for much less. •Beginner-friendly qigong for anyone •Stream or download each video lesson. •Learn basic meditation and stress relief methods •Time-tested, traditional Chinese healing art •Modern scientific explanation of healing principles •Narrated in English with English subtitles •Original Chinese poetry narrated by Master Yang •In-Depth Instruction of Qigong Theory •Instantly pick up where you left off Qigong exercise for Beginners! Master Yang instructs and demonstrates "The Standing Eight Pieces of Brocade", the most popular set of beginner-friendly Qigong healing exercises. This includes 30 minutes of follow-along exercise and then 30 minutes of detailed explanation of how and why the exercises work. These gentle breathing, stretching and strengthening movements improve the Qi (energy) and blood circulation in your body, stimulate your immune system and make you feel great. Known in China as the Ba Duan Jin (健身八段錦), The Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the 'secret words' - poems that have preserved each exercise, which contain the key to each of these ancient medical qigong movements After you practice along with the easy-to-follow movements, you'll enjoy a fascinating qigong lecture by Master Yang. The videos are organized into three main sections: 1. "Analysis" - A short demonstration of each qigong exercise with instructional voiceover to introduce each exercise 2. "Demonstration" - A follow-along continuous demonstration section in which Dr. Yang performs each piece with multiple repetitions 3. "Lecture" - A one-on-one class in which Dr. Yang instructs each exercise with more detail and qigong theory Once you have learned the qigong exercises from the "Analysis and "Lecture" sections, you may simply follow along with Dr. Yang using the the continuous "Demonstration" video. The standing eight brocades qigong set includes exercises to calm the mind, stretch your body, strengthen the teeth, improve digestion, heal the internal organs, boost your immunity and much more. Each piece of the Brocades should be practiced by beginners 6 - 8 times to start. When you begin, only perform each exercise for the number of repetitions that feels comfortable. As your health improves, you may increase the number of repetitions up to 12, 24 or even 32 times. Don't skip any of the exercises or practice out of order. This app gives you sample videos and offers an opportunity to get the full standing qigong video at the lowest possible cost. Now you can practice Master Yang's popular qigong exercises using your phone or tablet. This is a convenient training tool you can bring anywhere, to access this amazingly powerful exercise whenever it fits best into your day. Whether you are a beginner or a qigong master already, these amazing exercises offer the perfect combination of relaxation and full-body stretching exercise. You'll enjoy reduced stress, a stronger immune system and a deeper awareness of your mind, body and spirit. You will develop important skills for immediate stress-relief to relieve anxiety and/or post-traumatic stress disorder or just relax, rejuvenate and maintain a healthy baseline of a calm and balanced mind and nervous system. Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle stretching Qigong exercise is a highly effective way to enhance healing, raise up your spirit and generally improve your quality of life. Thank you for downloading our app! We are striving to make the best possible video apps available. Sincerely, The team at YMAA Publication Center, Inc. (Yang's Martial Arts Association) CONTACT: apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa}
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Rating
4.1
20 voters

Some Latest Reviews

jlnash
28 Jul, 2020
5
Forget others. This is the real deal. If you want thorough teaching broken down into different segments, easy to learn and brilliant for the body, learn from this teacher. I have downloaded more than one of the YMAA apps. They are all fabulous. I am a Qigong teacher and I recommend it to all my students for self practice. This is the original format. Learn it. Be healthy. Find peace. Enjoy.

Other

Additional Information
Rating:
4.09
Voted: 20
App Store Link:
Website: -
Email: -
Privacy Policy:
Categories: Health & Fitness, Lifestyle
Size: 17MB
iAP: 9.99 - 9.99 $
App Age: 11 years 3 months
Release Date: Oct 13, 2014
Last Update: Jan 16, 2023
Version: 1.0.4
Version history
1.0.4
Jan 16, 2023
App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.  We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!
4.0.5
Mar 25, 2021
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