Tai Chi for Beginners 48 Form

🇺🇸 United States
YMAA Publication Center, Inc.  | 
45
ASO score
Text
40/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
2.1
rating
Votes
14
rating
App Age
7y 6m
rating
Last Update
Jan 16, 2023
rating
iAP
$9.99 - 9.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
2.1
4.68
-55%
Number of Ratings (Voted)
14
821.2K
-100%
App Age
7y 6m
8y 9m
-14%
In-app Purchases Price
$10
$52
-81 %
Update Frequency
1064d
26d
+4 060%
Title Length
29
26
+12%
Subtitle Length
0
27
Description Length
3 285
3 282
+0%
Number of Screenshots
530
1420
-63 %
Size
20MB
350MB
-94 %

Category Ranking in United States

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Top Dec 07, 2025 Dec 14, 2025
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Ranking Keywords in United States

Keywords App Rank
tai zenly
in 14 in
Illustration
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Text ASO

Title (
Characters: 29 of 30
)
Tai Chi for Beginners 48 Form
Subtitle (
Characters: 0 of 30
)
Description (
Characters: 3285 of 4000
)
Learn the most popular 10-minute Tai Chi form for beginners, taught clearly from multiple angles, with step-by-step instructions by Master Helen. • Learn quickly with streaming video lessons. • Easy-to-follow step-by-step instruction • Front and rear view demonstrations • The most popular tai chi form in the world Simplified Tai Chi 48 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as “moving meditation” because it stimulates your mind, body, and spirit. The simplified 48-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions. The 48 form is combines the best of several forms into Simplified Tai Chi. The ancient art of tai chi is often described as “moving meditation” because it stimulates your mind, body, and spirit. The simplified 48-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions. With this 10-minute tai chi form, you’ll feel stronger and more energized. Tai chi is known for improving balance and keeping the mind sharp and positive. This tai chi form is excellent for beginners at any age, those who want a low-impact whole-body exercise, and those with limited time. The short forms are based upon traditional Yang-style Tai Chi movements, which have roots in the ancient Chinese martial arts. "Taiji Chang Quan" existed in many variations, and eventually evolved into Taijiquan. Other forms of the same era such as "Heavenly-Inborn Style", "Nine Small Heavens", and "Acquired Kung Fu" also show similarities to what later became Taijiquan. The principles of softness, sticking, adhering, and using the opponent's own momentum against himself were established in these precursory martial styles. Bodhidharma's teaching at the Buddhist Shaolin Temple around 550AD, which detailed the theory of using the mind to lead the Qi to energize the physical body, is widely considered the origin of all Internal Martial Arts, including Tai Chi. Helen Liang is a gold medal winning grandchampion martial artist, and daughter of a true martial arts legend. Grandmaster Liang, Shou-Yu's martial arts ancestry originated five generations ago. He started his traditional Emei kungfu and Qigong training with his grandfather in 1948. Grandmaster Liang then sought out other renowned masters and other styles from Shaolin and Wudang. In the early sixties, Grandmaster Liang began his study and research in the few major styles of Taiji such as Yang, Chen, Sun, and Wu style, Buddhist Esoteric Qigong, and Taoist Qigong. Grandmaster Liang has many times been a gold medalist in Wushu and Taiji competitions held in Sichuan province. The Liang family lives and teaches in Vancouver, Canada. Thank you for downloading our app! We are striving to make the best possible video apps available. Sincerely, The team at YMAA Publication Center, Inc. (Yang’s Martial Arts Association) CONTACT: apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa}
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Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
2.1
14 voters

Some Latest Reviews

Disappointed hbcnjv
25 Sep, 2025
1
Monies deducted from bank account but no access to the videos. Hope someone can help as there are no contacts to request assistance.
BooCat@18
22 Jul, 2025
5
This lady is very informative, she is the best in my opinion.
Dave2606
04 Feb, 2023
1
This would appear to be a good app for beginners but, I have payed the £8.99 for the full lessons but EVEY time I open the app to start a lesson it says that I haven’t paid. I have checked and I have the receipt from the App Store but they are still saying that there are no “in app purchases to restore” so I will be asking for my money back from Apple, deleting the app and looking elsewhere for a more reliable app.
Qi Breather
09 Jan, 2023
5
Great way to learn the 48 form. Detailed teaching. The 2023 update app works perfectly. Streaming or download.
Qi Breather
21 Apr, 2020
5
Great way to learn the 48 form. Detailed teaching. The app works perfectly.

Other

Additional Information
Rating:
2.1
Voted: 14
App Store Link:
Website: -
Email: -
Privacy Policy:
Categories: Health & Fitness, Lifestyle
Size: 19MB
iAP: 9.99 - 9.99 $
App Age: 7 years 6 months
Release Date: Jun 13, 2018
Last Update: Jan 16, 2023
Version: 1.0.2
Version history
1.0.2
Jan 16, 2023
App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.  We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!
3.3.0
Mar 23, 2021
LiSA is now available in Japanese. Special thanks to the Japan LS User Group for their support!

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Version history