Tai Chi Fit STRENGTH

🇺🇸 United States
YMAA Publication Center, Inc.  | 
41
ASO score
Text
33/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
4.5
rating
Votes
7
rating
App Age
8y 10m
rating
Last Update
Jan 16, 2023
rating
iAP
$9.99 - 9.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
4.5
4.68
-4%
Number of Ratings (Voted)
7
859.1K
-100%
App Age
8y 9m
9y 7m
-8%
In-app Purchases Price
$10
$49
-80 %
Update Frequency
1091d
20d
+5 371%
Title Length
20
26
-23%
Subtitle Length
0
28
Description Length
3 396
3 212
+6%
Number of Screenshots
387
1545
-75 %
Size
36MB
358MB
-90 %

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Ranking Keywords in United States

Keywords App Rank
Illustration
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Text ASO

Title (
Characters: 20 of 30
)
Tai Chi Fit STRENGTH
Subtitle (
Characters: 0 of 30
)
Description (
Characters: 3396 of 4000
)
Stream or download these Tai Chi Fit video lessons with David-Dorian Ross. Small file size, free sample videos, and a single IAP to unlock all content. • Flowing tai chi, qigong and yoga moves. • A mirror-view workout for beginners. • Nothing to memorize; just follow along. Master-Teacher David-Dorian Ross guides you through his invigorating STRENGTH workout, alternating between empty-hand and weighted tai chi ball movements. This routine gradually strengthens the entire body, increases your bone density, and boosts your cardiovascular performance. The STRENGTH workout combines tai chi, qigong and yoga to improve your qi (energy) circulation and your physical endurance. You will learn empowering fundamental tai chi moves while staying relaxed and focused. Tai Chi Fit – STRENGTH is excellent for those who need low-impact, whole-body exercise, such as those with back pain or in need of core-strengthening. Tai Chi Fit – STRENGTH will gently rebuild the health of your muscles, joints, and spine while helping you to relax deeply. Over time, you’ll experience the tai chi principle of embodying “softness embedded in hardness.” Whether you are a beginner or a Tai Chi master already, these amazing Tai Chi exercises offer the perfect combination of relaxation and full-body exercise. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. Tai Chi, or Taiji, is short for Tai Chi Chuan, or Taijiquan, which translates from Chinese to “Grand Ultimate fist”. Tai Chi is an internal-style Chinese martial art that can be traced back to the Chen family, the Daoists at Wudang mountain, and ultimately to Shaolin Temple. When practiced slowly for health purposes, Tai Chi is a type of Qigong. Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life. Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians. Qigong is sometimes called "acupuncture without needles." Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection. The slow, relaxed movements are widely recognized for their health benefits, such as boosting your immune response, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy. A Qigong session makes one feel strong, centered, and happy. Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, and problems with the immune system, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system. Thank you for downloading our free app! We are striving to make the best possible video apps available. Sincerely, The team at YMAA Publication Center, Inc. (Yang’s Martial Arts Association) CONTACT: apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa}
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Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.5
7 voters

Some Latest Reviews

Qi Breather
09 Jan, 2023
5
$9.99 IAP for the complete ($30) DVD contents. Good deal! This also has some tai chi ball exercises, which is cool to check out. This is a mind-body workout, with some challenging exercises but also a nice relaxed vibe and awesome music. Really enjoy this one. DDR makes it easy to do Tai Chi everyday with this variety of follow-along workouts. More please. Update: 2023 update works perfect

Other

Additional Information
Rating:
4.5
Voted: 7
App Store Link:
Website: -
Email: -
Privacy Policy:
Categories: Health & Fitness, Lifestyle
Size: 35MB
iAP: 9.99 - 9.99 $
App Age: 8 years 10 months
Release Date: Mar 27, 2017
Last Update: Jan 16, 2023
Version: 1.0.2
Version history
1.0.2
Jan 16, 2023
App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.  We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!
1.0.4
Nov 05, 2020
新增1分钟模式

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Version history